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Taraji just dropped some REAL talk about therapy and healing 💯⁣ ⁣ "Therapy ain't for the weak" -…

Taraji just dropped some REAL talk about therapy and healing 💯⁣ ⁣ "Therapy ain't for the weak" - she said what she said! 🗣️⁣ ⁣ She broke it down perfectly: can't go over or under trauma, gotta go THROUGH it to see the sun ☀️ And that part about being like a gerbil on a wheel when you're running from yourself? FELT THAT 😤⁣ ⁣ Even talked about taking breaks from drinking for clarity - sometimes you gotta reset the whole system 🔄⁣ ⁣ This woman really said "wherever you go, there you are" and we all just gotta sit with that truth 💭⁣ ⁣ Healing hits different when you stop running 🏃‍♀️➡️🛑

By The Breakfast Club

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From the Personal Growth & Wellness community. Discover advice and discussions on financial planning, mental health, physical well-being, and personal relationships.

Posted in Mental & Physical Health. Access discussions on well-being, health updates, and personal challenges.

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